Blogs from the team

Product Review - YourZooki MCT Powder

Guest blog post by Lexie Hi I’m Lexie, I’m 39 years young and I workout quite intensively 3 to 4 times a week. I have been following the ketogenic diet now for just over a year and it has quite ...

Vegan turmeric gingerbread man

We're feeling festive in the Evolution Organics kitchen and this recipe has been tested quite a few times so our house/office has been smelling mighty Christmas-sy for the last few months. Nobody is complaining though, and especially not our daughter...

Our 2018 Guide to Christmas shopping

With Christmas fast approaching, the season for buying gifts for our fr...

Creamy tomato soup - a complete comfort food

Yes, this soup is one that I remember from my childhood but in "them days",...

Homemade pumpkin and coconut soup

I love soup and I love using seasonal veggies as much as I can to make different and interesting concoctions for my family and friends. My husband finishes work late twice a week and a soup is better ...

Health Tip Of The Month

It is my dedication to honour you as I honour all my clients, to share with you openly all that I have learnt over the last 20 years of study on my journey to optimal health and wellness. I write mostly about the foundational aspect of health and wellness as when these our addressed in the majority of cases people heal and experience true and vibrant health. These foundations include subjects such as optimal movement and training, inner work and meditative practises, breathing, optimal nutrition and hydration. Explore, learn, enjoy.. and ask questions!

Recipes

Find a growing range of recipes showcasing the many ways that one can truly enjoy eating in a healthy way. You will find that you can buy from us many of the key ingredients for healthy baking and that adding this aspect of health food in to your life makes living a truly healthy life style much more enjoyable.