Blogs from the team

Product Review - KetoSports has arrived at Evolution Organics!

If you follow us on social media, you will notice that many of my recent posts have been about the ketogenic diet. I started just over a month ago and I am hooked. For more info on the ketogenic die...

Getting the most from your supplements?

If you want to get the most out of your life and the supplements you buy we will have essential posts over the months and years ahead. You will be able to learn about all aspects of the foundations of health alongside serious errors made in bio hac...

Fat for Fuel, the review of the Ketogenic diet cookbook

Dr Mercola has done it again. This man is a genius... no wonder we've been ...

Time for a Spring Cleanse?

We hope you are having a lovely bank holiday weekend … time for a sprin...

Have a Raw Easter!

I’m always on the lookout for quick, easy and healthy recipes…spending pleasurable hours, trawling through new cookbooks, food blogs and weekend newspaper food supplements to get inspiration for...

Health Tip Of The Month

It is my dedication to honour you as I honour all my clients, to share with you openly all that I have learnt over the last 20 years of study on my journey to optimal health and wellness. I write mostly about the foundational aspect of health and wellness as when these our addressed in the majority of cases people heal and experience true and vibrant health. These foundations include subjects such as optimal movement and training, inner work and meditative practises, breathing, optimal nutrition and hydration. Explore, learn, enjoy.. and ask questions!

Recipes

Find a growing range of recipes showcasing the many ways that one can truly enjoy eating in a healthy way. You will find that you can buy from us many of the key ingredients for healthy baking and that adding this aspect of health food in to your life makes living a truly healthy life style much more enjoyable.