Blogs from the team

Sunwarrior Ormus Supergreens – Made from the purest probiotic greens grown on high altitude volcanic rich soil

Sunwarrior, like many of the companies we work with, has a unique and deeply ethical take on producing their products. Their goal is to help transform the health of those who take their products and...

5 common sense strategies to help you lean down

We all know that this is a subject that gets written about allot! there’s always a new-fangled revolutionary diet, a new product be it a pill a bar or powder that’s ‘guaranteed’ to help you lose pounds in a short space of time.  Then there...

5 reasons to switch to chemical-free household products

As we begin to approach spring we thought it would be a good idea to in...

Superfood chocolates with CBD

We've been selling CBD products for a while now. If you are asking what C...

Pancake day! Tasty savoury pancakes.

I have been living in the UK for nearly 15 years and I have to say pancake day for me is the perfect day. I love pancakes and any excuse to eat my favourite breakfast item is fine by me. At Evolution ...

Health Tip Of The Month

It is my dedication to honour you as I honour all my clients, to share with you openly all that I have learnt over the last 20 years of study on my journey to optimal health and wellness. I write mostly about the foundational aspect of health and wellness as when these our addressed in the majority of cases people heal and experience true and vibrant health. These foundations include subjects such as optimal movement and training, inner work and meditative practises, breathing, optimal nutrition and hydration. Explore, learn, enjoy.. and ask questions!

Recipes

Find a growing range of recipes showcasing the many ways that one can truly enjoy eating in a healthy way. You will find that you can buy from us many of the key ingredients for healthy baking and that adding this aspect of health food in to your life makes living a truly healthy life style much more enjoyable.