Blogs from the team

Raw Vegan Protein Mars Bars

Our thanks go out to Georgie Young - resident chef at Vivo Life and author of the fabulous Greens of the Stone Age website. Perfect for aiding endurance - or just a very tasty treat! Ingredients: For ...

Product Review - Vivo Sustain BCAA & Coconut Water

I was instantly curious when I heard that Vivo Life were introducing and expanding their range. There's so many sports products out there and I was hoping it would be something interesting and new and I wasn't disappointed, their Sustain Plant Base...

Vivo Life Perform Protein

Arguably the flagship of the Vivo Life stable, Perform Protein has been d...

Could you be missing a critical link to your optimal health?

3 essential things you need to know about optimal health To those of you...

Could you bring more ‘health interventions’ into your daily life?

Organic Coconut Oil I’m big on the idea of having as many of what I call ‘health interventions’ in my day as possible. It’s essential to do the big stuff such as getting a good night sleep,...

Health Tip Of The Month

It is my dedication to honour you as I honour all my clients, to share with you openly all that I have learnt over the last 20 years of study on my journey to optimal health and wellness. I write mostly about the foundational aspect of health and wellness as when these our addressed in the majority of cases people heal and experience true and vibrant health. These foundations include subjects such as optimal movement and training, inner work and meditative practises, breathing, optimal nutrition and hydration. Explore, learn, enjoy.. and ask questions!

Recipes

Find a growing range of recipes showcasing the many ways that one can truly enjoy eating in a healthy way. You will find that you can buy from us many of the key ingredients for healthy baking and that adding this aspect of health food in to your life makes living a truly healthy life style much more enjoyable.