Children's Health Essentials
Posted by Emma Nolan on 25th Aug 2023
Supporting children through the twist and turns of life can be difficult. There is so much information available on the dos and don'ts, but not all kids will be the same. We have created a guide for the main health essentials, focusing on brain health, sleep and dental health. Within each section we have include our top picks with various different products that will suit most kids.
BRAIN HEALTH
Supporting brain health in kids is of vital as it plays a crucial role in their overall development and well-being. A healthy brain not only helps children excel academically but also enhances their cognitive abilities, memory, and problem-solving skills. By providing them with a nutritious diet rich in omega-3 fatty acids, antioxidants, and vitamins, you can fuel their brains for optimal performance. Stimulating their minds through activities like reading, puzzles, and creative play can further nurture their cognitive abilities. Prioritising brain health in kids is an investment in their future, setting them up for success and a lifetime of intellectual growth.
OUR TOP PICKS
Formulated to provide a tasty & easy-to-take way of supporting kids' brain health with omega-3 essential fatty acids. These jelly splats have been designed for children who may struggle to get enough fish in their diet and don’t like taking traditional fish oil liquid or capsules.
- Suitable for ages 3 years and above
Magnesium and lemon balm in a delicious natural orange flavoured powder with range of B vitamins for focus at school. Combines key nutrients to support learning, memory and concentration as well as feelings of calm.
- Suitable for ages 4 years and above
Taken daily, this will ensure your little ones get the Omega 3 goodness they need but without the dinner table drama. Plus, there is no fishy after-taste like fish oils - yippee!
- Suitable for ages 3 years and above
SLEEP
Getting enough sleep is crucial for children's overall health and well-being. Sleep is not just about resting; it plays a vital role in their physical, mental, and emotional development. It helps support their growth, boosts their immune system, and enhances their cognitive function. Additionally, a good night's sleep is essential for regulating their mood and behavior, improving their concentration and memory, and even promoting healthy weight management.
OUR TOP PICKS
BetterYou Magnesium Sleep Kids’ Body Lotion is a magical mix of magnesium chloride, lavender and chamomile. This magnesium supplement helps relax the body and soothe the senses before sleep.
- Suitable for ages 1 year and above
- Suitable for vegetarians and vegans, diabetics and coeliacs
Kids’ brains are ever more sensitive to environmental junk light than adult brains are. TrueDark® technology is great for kids! Use Twilights when reading to them at night. TrueDark® is designed to be worn 30 minutes to 2 hours before going to bed or wanting to sleep. 98% of blue, green, and violet wavelengths are blocked.
- Suitable for ages 3 years and above
BetterYou Magnesium Kids’ Bath Flakes contain a whizz-popping blend of magnesium chloride, lavender and popping candy to relax tired bodies before bedtime.
- Suitable for ages 1 year and above
- Suitable for vegetarians, diabetics and coeliacs
DENTAL HEALTH
Dental health is incredibly important for children as it sets the foundation for their overall well-being. Developing good oral hygiene habits from a young age helps prevent tooth decay, cavities, and gum diseases. Regular dental check-ups can also catch any potential issues early on, allowing for prompt treatment and prevention of further complications. It is important to prioritise dental health by encouraging regular brushing and visits to the dentist to ensure children's teeth stay strong and healthy.
OUR TOP PICKS
Kid-e-kare Oral Clenz uses natural herbs and spices to help promote healthy teeth and gums in children without the use of harmful chemicals like fluoride. Kid-e-kare Oral Clenz is designed to be taken daily as part of your child’s daily dental health routine. Designed to bring the natural power of herbs and spices to children’s dental health!
A bright and cheerful fluoride-free toothpaste containing no artificial sweeteners, flavourings, colourings or preservatives, that is gluten free and GM Free. Suitable for vegetarians, vegans and, because it contains no mint, for those taking homeopathic treatments.
Kid-e-kare Toothpaste is a wild and natural way to help your children’s mouths feel fresh and clean after every use. Kid-e-kare Toothpaste is designed to help promote healthy teeth and gums in a natural, wild way. It is the only toothpaste of its kind designed for children - free of fluoride and other additives but supplemented instead with natural, therapeutic plant oils and essences.
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