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Keto Chocolate Mousse

Another treat that's tasty but is also keto friendly, gluten free and free from refined sugar. It's packed full of dairy (organic) so because of this I don't have it often. Our daughter loves them too which is a bonus.

Raw cacao is packed full of antioxidants and can be truly beneficial taken in moderation.

Ingredients (makes 6 - 10 depending on the dish you serve them in)
115g organic soft cheese (cream cheese)*
180ml organic double cream*
3 tablespoons cacao powder, sifted
1-2 teaspoons stevia
1-2 teaspoon vanilla extract (or pure vanilla seeds when you can)
Pinch Himalayan salt

To serve: Cacao nibs & fresh berries (optional)

Whisk all of the ingredients until you have a thick consistency and dish in small bowls or silicone cupcake moulds.

Leave this to chill in the for a few hours. They are nicer very cold. 

Serve with fresh fruits and cacao nibs.

They are very moorish so you've been warned!

*You could replace the dairy in this recipe by coconut milk. I haven't tried this yet and providing it's tasty, I will add it as a replacement.

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More About The Author - Marie-Eve Maitland

Marie-Eve Maitland Marie-Eve (pronounced the French way and, yes, you guessed it, Henry's wife) is our kitchen and food-wiz and is behind our healthy recipes and also manages our twitter account (get in touch!).  Having graduated in dietetics in Canada, Marie-Eve is passionate about eating, discovering new foods and leading a healthy lifestyle to make sure she in tip-top shape to look after her little girl, Elodie. Marie-Eve loves cooking (of course), weight training, yoga, walking, matcha green tea and chocolate (amongst other things).

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