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Top 5 Krill Oil benefits

Most people will have heard of Krill but might not know the potential health benefits this small crustacean presents.

Krill oil is rich in certain fats, proteins and ingredients that can be highly useful from a health perspective.

In our latest blog, we’ve picked out some of the key reasons you should consider stocking up on Krill oil products, and the potential benefits you and your family might feel.

1 – Krill oil can help support a healthy heart

Omega-3 can help lower rates of heart disease, and Krill oil is packed full of this helpful ingredient. By adding Krill oil to your diet, you give yourself the chance to improve the health of your heart.

Krill oil can help reduce fat and cholesterol generally, while also adding to your levels of good cholesterol. Additional benefits in this area include helping to lower blood pressure and enhance glucose tolerance.

2 – Tackle inflammation and the effects of arthritis

Studies have found that Krill oil can have a reductive effect on c-reactive protein – an indicator of inflammation.

Additionally, the Omega-3 in Krill oil is thought to lower the body’s levels of cytokine. This can help support arthritis treatment, and also reduce feelings of pain, ache and stiffness in the body.

3 – A viable alternative to fish oil

You might well have used fish oils in the past, and these certainly can bring multiple benefits to your health.

But Krill oil has been found to be more quickly absorbed by the body. This means that EPA and DHA – the two Omega-3 packed acids found in both Krill oil and fish oil – can be absorbed into your system with greater ease and efficiency.

So if you’re seeking an alternative to fish oil, Krill oil can certainly fit the bill.

4 – Support weight loss

Krill oil has been reported to have an impact on what is known as the endocannabinoid or EC pathway. In simple terms, this is the part of your brain that controls your appetite.

The theory is that the lower your Omega-3 levels are, the higher your appetite is. So by using krill oil to heighten those Omega-3 levels, you can reduce your appetite and prevent those thoughts about cakes and doughnuts becoming too overwhelming.

This means that if you’re looking to lose some weight, adding Krill oil to your diet could prove very beneficial.

Omega-3

5 – Easy to get hold of

If all of the above sounds like the kind of thing you want to add to your day-to-day, it’s easy to find the best Krill oil supplements for your needs at Evolution Organics.

We stock a fine selection of gels, capsules and liquid supplements that can make it easy to add Krill oil to your day and feel the benefits across the family.

Evolution Organics stocks Krill oil products from trusted suppliers, including Cleanmarine, Love Life Supplements and Neubria.

We offer a wide variety of marine-based oils at Evolution Organics. As well as our krill and fish oil products, you can pick up Cod Liver Oil, Salmon Oil, Skate Oil and other products packed full of Omega-3.

Be sure to browse through Evolution Organics’ full selection of vitamins and supplements and make a positive decision for your health today.

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More About The Author - Henry Maitland

Henry Maitland I've been working in the health and fitness world and have been studying related subjects for over 20 years. I started out studying sports science and human biology in 1994 and went on to qualify and work as a masseur in 1996 than as a personal trainer in 2001. I then went on to qualify as a CHEK practitioner and Holistic Lifestyle Coach in 2002. These are both multi stage qualifications and I spent ten years working my way through the more advanced levels and the epic reading lists that go with them. I still have Chek level 4 to look forward to and in the coming years plan to travel to San Diego and finish the journey. I took a brief break from my studies with the CHEK institute in 2007 to qualify as a St John's certified Neuromuscular Therapist and returned in 2008 and 2009 to complete the level 3 CHEK certifications. 4 years ago I started studying with the four winds institute of energy medicine in America which is formed from the ancient shamanic healing techniques of the South American Q'ero Indians. This combined with the works of David; R Hawkins MD brought together for me the most extraordinary revelation as to dynamics of true health and wellness. I continue to read and study on my own path guided by those that I have studied with previously as I continue my research in to the many subjects that form the health equation. I have been running my own business, Core Evolution, for the last 12 years. I spend the majority of my time taking people through advanced holistic rehabilitation programmes and work on all areas of the Evolution Cycle of health (although not at the same time!) I very much hope I can share some of what I have discovered with you through the Evolution Organics blog. In health, chi, and happiness. Henry Maitland C.H.E.K practitioner level 3 St Johns Certified Neuromuscular therapist levels 1-8 C.H.E.K HLC level 3 C.H.E.K certified golf biomechanic ITEC certified Remedial masseur Shamanic healer - The four winds institute

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