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Great Gut Health Essentials

Great Gut Health Essentials

Posted by Henry Maitland on 25th Jan 2022

The gut is an important part of the body for a multitude of reasons. This is where the immune system gets regulated, and vitamins and minerals are absorbed into the body.

It’s a part of you that should be looked after and given the right support. If not, digestive discomfort, lower immunity and other negative consequences await.

Evolution Organics has a dedicated selection of gut health products that can help when it comes to your digestive health and wellness. Here, we’ve picked out some essentials if you’re keen to improve your gut health.

Enzymes

Enzymes are a vital component when it comes to catalysing the biochemical reactions that take place in the body’s cells. Digestive enzymes play a crucial role in breaking down the food we eat – particularly fats, carbohydrates and proteins.

If you are lacking the right combination or quantities of digestive enzymes, then an enzyme supplement could help improve your gut.

Evolution Organics stocks a selection of enzyme supplements that can support in this area. We have products containing key enzymes, including amalyses which digest carbohydrates, gluten enzymes and dairy enzymes from trusted suppliers

Our picks:

  • Dr Mercola Gluten Enzymes
  • Sunwarrior Digestive Enzymes ENZORB
  • Enzymedica Digest Gold ATPro
Prebiotics and Probiotics

Though these two types of supplements sound similar by name, once in the body, they work in very different ways.

Prebiotics help with the digestive process by ‘feeding’ the positive bacteria that already exist in our guts. This makes digestion easier and is particularly advantageous when looking to recover from an illness.

Probiotics are essentially live ‘good’ bacteria that can be really helpful for your digestive system. They’re found in lots of different food types, but using them as a supplement can help you get the dose you need.

Our gut health range contains dozens of prebiotic and probiotic supplements that can give your gut the boost it might need.

Our picks: 

  • Dr Mercola Complete Probiotics (70 Billion CFU)
  • Bulletproof Innerfuel Prebiotic
  • Bio-Kult Probiotic Multi-Strain Formula
  • ChildLife Essential Probiotics with Colostrum (Berry)
Fibre products 

Having the right amounts of fibre is a vital component of a healthy gut. It’s not always easy to get adequate supplies of fibre solely from your diet, which is why sometimes it’s worth considering using fibre supplements.

We know the importance of fibre and that many people are seeking more of it as part of a balanced diet. We therefore have a fine range of products that can help enhance the levels of fibre added to the body from trusted suppliers including Nutri Advanced and Pharma Nord. 

Our picks: 

  • Organic India Bowel Care
  • Pharma Nord Bio-Fiber
  • Nutri Advanced Psyllium & Apple Pectin
  • NKD Living 100% Natural Inulin (High Fibre) - 1kg
Enema supplies and Colon Cleanse

We also stock a wide variety of enema supplies and colon cleanse products that can help you feel that bit more comfortable. These can be of assistance if you often find yourself feeling sluggish, heavy or generally lacking in energy. They help alleviate the effect of toxins that can build up in the body.

Here's a more detailed info sheet on Enemas Coffee Enema Frequently Asked Questions

Be sure to browse through our full gut health range to find what you need and you can call our orders hotline on 0345 3700 006, or drop us an email on info@evolutionorganics.co.uk if you have any questions.

In health,

Marie-Eve