Blogs from the team

Great Gut Health Essentials

The gut is an important part of the body for a multitude of reasons. This is where the immune system gets regulated, and vitamins and minerals are absorbed into the body.

It’s a part of you that should be looked after and given the right support. If not, digestive discomfort, lower immunity and other negative consequences await.

Evolution Organics has a dedicated selection of gut health products that can help when it comes to your digestive health and wellness. Here, we’ve picked out some essentials if you’re keen to improve your gut health.

Enzymes

Enzymes are a vital component when it comes to catalysing the biochemical reactions that take place in the body’s cells. Digestive enzymes play a crucial role in breaking down the food we eat – particularly fats, carbohydrates and proteins.

If you are lacking the right combination or quantities of digestive enzymes, then an enzyme supplement could help improve your gut.

Evolution Organics stocks a selection of enzyme supplements that can support in this area. We have products containing key enzymes, including amalyses which digest carbohydrates, gluten enzymes and dairy enzymes from trusted suppliers like Dr Mercola, and many more enzyme-based products to pick from.

Prebiotics and Probiotics

Though these two types of supplements sound similar by name, once in the body, they work in very different ways.

Prebiotics help with the digestive process by ‘feeding’ the positive bacteria that already exist in our guts. This makes digestion easier and is particularly advantageous when looking to recover from an illness.

Probiotics are essentially live ‘good’ bacteria that can be really helpful for your digestive system. They’re found in lots of different food types, but using them as a supplement can help you get the dose you need.

Our gut health range contains dozens of prebiotic and probiotic supplements that can give your gut the boost it might need.

Fibre products

Having the right amounts of fibre is a vital component of a healthy gut. It’s not always easy to get adequate supplies of fibre solely from your diet, which is why sometimes it’s worth considering using fibre supplements.

We know the importance of fibre and that many people are seeking more of it as part of a balanced diet. We therefore have a fine range of products that can help enhance the levels of fibre added to the body from trusted suppliers including Renew Life, Nutri Advanced and Biona Organic.

Enema supplies and Colon Cleanse

We also stock a wide variety of enema supplies and colon cleanse products that can help you feel that bit more comfortable. These can be of assistance if you often find yourself feeling sluggish, heavy or generally lacking in energy. They help alleviate the effect of toxins that can build up in the body.

Be sure to browse through our full gut health range to find what you need. You can call our orders hotline on 0345 3700 006, or drop us an email on info@evolutionorganics.co.uk if you have any questions.

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More About The Author - Henry Maitland

Henry Maitland I've been working in the health and fitness world and have been studying related subjects for over 20 years. I started out studying sports science and human biology in 1994 and went on to qualify and work as a masseur in 1996 than as a personal trainer in 2001. I then went on to qualify as a CHEK practitioner and Holistic Lifestyle Coach in 2002. These are both multi stage qualifications and I spent ten years working my way through the more advanced levels and the epic reading lists that go with them. I still have Chek level 4 to look forward to and in the coming years plan to travel to San Diego and finish the journey. I took a brief break from my studies with the CHEK institute in 2007 to qualify as a St John's certified Neuromuscular Therapist and returned in 2008 and 2009 to complete the level 3 CHEK certifications. 4 years ago I started studying with the four winds institute of energy medicine in America which is formed from the ancient shamanic healing techniques of the South American Q'ero Indians. This combined with the works of David; R Hawkins MD brought together for me the most extraordinary revelation as to dynamics of true health and wellness. I continue to read and study on my own path guided by those that I have studied with previously as I continue my research in to the many subjects that form the health equation. I have been running my own business, Core Evolution, for the last 12 years. I spend the majority of my time taking people through advanced holistic rehabilitation programmes and work on all areas of the Evolution Cycle of health (although not at the same time!) I very much hope I can share some of what I have discovered with you through the Evolution Organics blog. In health, chi, and happiness. Henry Maitland C.H.E.K practitioner level 3 St Johns Certified Neuromuscular therapist levels 1-8 C.H.E.K HLC level 3 C.H.E.K certified golf biomechanic ITEC certified Remedial masseur Shamanic healer - The four winds institute

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