Think of your body as a machine. If you put bad things into that machine, things will clog up and stop working as well as they should. But if you put good things in, things it needs, things that will keep it functioning and running well, that’s a positive. One such positive addition are probiotics.
The Science of Probiotics
Probiotics are live types of bacteria and yeast. They’re usually referred to as good bacteria, or friendly bacteria, because they help your body functions in several ways. Much of the benefits of probiotics is to do with your digestive system and the way your body digests food.
The Benefits of Probiotics
1st – Probiotic will help to rebalance your gut bacteria which is essential for our body to work at its best.
The gut will break down the food and supplements you ingest and absorb its nutrients and from that help to “feed” your body’s functions.
2nd – Prevent many digestive issues such as diarrhoea, constipation, bloating and even IBS.
If you have ANY digestive discomfort, worth trying probiotics before anything else. An Everyday from Optibac or Bio-Kult for at least 3 months.
3rd – Improve your mental wellbeing.
An increasing number of researches link gut health to mood and mental health and studies have shown that increasing the amount of probiotics for as little as 6 weeks can improve anxiety, depression, and memory.
4th – Probiotics ave a positive affect on skin issues.
Probiotics are live bacteria that support the healthy bacteria in your body.
Studies indicates that probiotics may help prevent and treat skin conditions including eczema, acne, dry skin, and UV-induced skin damage.
they will improve your sleep
can reduce anxiety
make low level food intolerances a thing of the past
increase the absorption of everything you ingest
Why Add Probiotics to Your Diet?
How to Bring More Probiotics Into Your Life
At Evolution Organics, we have a range of probiotics that can help you enjoy the benefits of this good bacteria and soon feel better and refreshed. Evolution Organics’ choice of vitamins and supplements includes a vast number of probiotic options, allowing you to make a positive addition to your diet and enjoy better gut health.
Where to Start?
With products from the likes of Bio Kult, Optibac, BiOptimizers, PuraDyme, Terranova, and Enzymedica available in our range, it’s easy to get hold of the kind of high-quality items that can make a real difference.
To start, we recommend a 3 month course, taking your probiotic every day. After that, if you feel better and there's no discomfort, you can reduce to every other day and if you still feel good, maybe every now and then.
Personally, and from having spoken to many customers over my years in this field, after a 3 month course, you might only need to take it in time of high stress, when taking any medications or when travelling.
Our Team's Top Pick:
... And for a probiotic formula with a difference, we have Living Nutrtion, with their FLORA range.
Our team is always willing to offer guidance and advice on what might work best for you and how our range can help you lead a healthier, happier life.
So feel free to get in touch and we can guide in the right direction towards better all round health.