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Nuts and seeds

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  • Creative Nature Organic Shelled Hemp Seeds - 300g

    Creative Nature

    Creative Nature Organic Shelled Hemp Seeds - 300g

    £8.95

    These hearty hemp seeds are giants of the super seed world and are organically grown and harvested from one of the most versatile plants on Earth. Our Shelled Hemp seeds are a known vegan source of Omegas 3, 6 and 9 offering a source of good fatty acids...

  • Nutiva Organic Shelled Hempseeds - 227g

    Nutiva

    Nutiva Organic Shelled Hempseeds - 227g

    £7.95

    Our Organic Shelled Hempseed contains 33% protein by weight, along with Omega-3s and minerals. Rich in protein, omega-fatty acids and fiber, Nutiva Organic Shelled Hempseed is loaded with all 20 amino acids, including the nine essential amino acids that...

A healthy addition to your diet!

Nuts and seeds are a great addition to healthy eating containing healthy fats, vitamins and minerals. Nutrients in nuts and seeds, such as fiber, magnesium, potassium, and vitamin B6, provide added protection against cardiovascular disease and all nuts and seeds are rich in vitamin E, an antioxidant that can keep your skin healthy and vibrant. They can be used as a snack to help balance blood sugar which can assist as part of a weight loss programme. They can also be a tasty addition in cooking and baking.