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The benefits of a Coffee Enema

Making sure our bodies are rid of any unwanted build ups and potentially problematic substances is important when it comes to leading a healthy, happy life.

The colon is one area of our bodies where build ups can be particularly frequently located. It’s not a subject people like to discuss, but that’s the reality of how our bodies work.

At Evolution Organics, we have a dedicated section within our store for colonic products. These can help enhance your digestive health and improve your overall wellbeing.

One of the interesting methods to help achieve better gut health is coffee enemas.

We’ve put together this helpful guide to explain how a coffee enema works, and the benefits you might enjoy.

What’s a coffee enema?

One question people may have straight off the bat is why would a coffee enema be of use? And how would it work?

There are plenty of questions around this topic, and naturally so as it initially strikes as a strange notion.

But every day, as we digest food and go through our normal digestive processes, there’s a chance of residue and materials building up in our guts. Too much of this can cause unpleasantness through things like constipation and bloating.

A coffee enema is a way to counter this build up and get rid of all those unwanted substances that can linger in your colon.

person with healthy gut

How does it work?

A coffee enema is a form of colon cleansing that involves the placement of a small tube into the rectum. This tube is connected to a bag or container that holds a liquid containing water and a special coffee mix. This liquid is then shot through the tube and into the colon via the rectum.

The liquid then starts to break down unwanted build up and flush out matter within the colon that is causing you problems.

Why Coffee?

You might be wondering why coffee is such an important part of this system. The reason is due to nerves that comprise the colon and their link to the body’s liver.

The caffeine within the coffee uses these nerves to stimulate the liver and start to eject more of the toxins that are built up within your system.

The coffee also contains a number of antioxidants that are helpful when looking to restore your body to the right chemical balance.

What health benefits can you realise after a Coffee Enema?

Common effects from a coffee enema include feeling lighter, as unwanted build ups within your colon will be loosened up.

Higher levels of energy can also be realised, and you may also see an improvement in the health of your skin.

How do I begin?

enema coffee

You can pick up a selection of coffee enema products today from Evolution Organics.

We have a number of different types of coffee from PureLife Health that can be used, including ground and whole bean versions.

coffee enema kit

We also have colon tubes, as well as a selection of full enema kits that can provide everything you need to help make your coffee enema a success and get you feeling better.

If you’re looking to do a coffee enema yourself, please exhibit caution and research exactly what steps to take. We recommend this video as a good guide:

Get in touch with Evolution Organics if you have any questions about our product range.

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More About The Author - Henry Maitland

Henry Maitland I've been working in the health and fitness world and have been studying related subjects for over 20 years.I started out studying sports science and human biology in 1994 and went on to qualify and work as a masseur in 1996 than as a personal trainer in 2001.I then went on to qualify as a CHEK practitioner and Holistic Lifestyle Coach in 2002. These are both multi stage qualifications and I spent ten years working my way through the more advanced levels and the epic reading lists that go with them. I still have Chek level 4 to look forward to and in the coming years plan to travel to San Diego and finish the journey.I took a brief break from my studies with the CHEK institute in 2007 to qualify as a St John's certified Neuromuscular Therapist and returned in 2008 and 2009 to complete the level 3 CHEK certifications.4 years ago I started studying with the four winds institute of energy medicine in America which is formed from the ancient shamanic healing techniques of the South American Q'ero Indians. This combined with the works of David; R Hawkins MD brought together for me the most extraordinary revelation as to dynamics of true health and wellness.I continue to read and study on my own path guided by those that I have studied with previously as I continue my research in to the many subjects that form the health equation.I have been running my own business, Core Evolution, for the last 12 years. I spend the majority of my time taking people through advanced holistic rehabilitation programmes and work on all areas of the Evolution Cycle of health (although not at the same time!)I very much hope I can share some of what I have discovered with you through the Evolution Organics blog.In health, chi, and happiness.Henry Maitland C.H.E.K practitioner level 3 St Johns Certified Neuromuscular therapist levels 1-8 C.H.E.K HLC level 3 C.H.E.K certified golf biomechanic ITEC certified Remedial masseur Shamanic healer - The four winds institute

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