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Finding natural remedies to fight inflammation

If you wake up in the morning and feel achy, tired and stiff, you might be suffering from inflammation.The difficult, frustrating thing with inflammation is that it can have a wide spectrum of effects…

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How to tackle aches and pains this Autumn

The Autumn is a time when the days get shorter and the temperatures start to drop, and aches and pains in your body can build up at this time of year.Cold and wet weather can aggravate old injuries or…

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What are Joint Support Supplements?

If you regularly take part in vigorous exercise and push your body to its limits, your joints can take some wear and tear. Whilst exercise is fantastic for maintaining a healthy weight and for feeling…

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The power of Curcumin for your pets

Turmeric and curcumin seem to be everywhere at the moment. I completely understand why it is so popular as it has so many benefits for the entire body.It is because of turmeric's many benefits th…

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