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How to make Bulletproof Coffee

Have you heard of this? Bulletproof what? Coffee mixed with butter – whaaattt? Before you go, hear me out and let me explain a bit more about it. To start, Bulletproof is a brand founded by…

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Quick and simple sweet morning smoothie

I usually go for green smoothies but this one hits the spot perfectly. Full of fruits, healthy fats and protein. Because this smoothies does not contains greens and is mostly made of fruits, I only ha…

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Kale, pineapple and almond butter smoothie

A delicious and classic green smoothie. You can replace the kale by spinach but nut butter is a must!Ingredients 2 cups kale1 cup of unsweetened almond or cashew milk2 tablespoon Greek yogurt (or thi…

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Matcha green tea and almond latte

This is an easy recipe for a morning (or afternoon) pick me upIngredients (makes 1 cup)½ teaspoon of Dr Mercola Organic Matcha Green Tea (powder)Pinch of cinnamon1 cup of unsweetened almond milk…

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