Books

The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life The Bulletproof Diet Book provides a complete guide to eating a highly- nutritious, anti-inflammatory diet powered by healthy fats. Based on personal experience...

Everything you need to know about the safety and efficacy of cosmetics and cosmeceuticals. Is it a cosmetic? A drug? A nutrient? Its becoming more and more difficult to tell the difference with the cosmetic companies combining the three. And unlike with...

The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment. 'I keep Eckhart's book at my bedside. I think it's...

Customise Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight and enjoy High Energy. Metabolic Typing is a very advanced but easy-to-apply dietary technology that enables anyone to customise a diet to their own highly individualised...

The Super Health Diet by KC Craichy offers step-by-step instructions on how to make lasting changes to your diet and is complete with footnotes from some of the most respected medical authors and journals in the realm of health and nutrition. The...

Keto Diet Cookbook - Dr Josh Axe. The companion cookbook featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease. Complete with shopping lists, a meal plan, and explanations of the...

Kids need powerful sources of nutrition. That's how they can have perfect health. They also need spiritual guidance and love. It's all here in Kids Need Care by Judy K. Gray, M.S. Kids Need Care Nutritional, Natural Remedies, and Life-Guidance Kids need...

NEW! Super Human: The Bulletproof Plan - Dave Asprey. A New York Times bestseller, Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever is a revolutionary approach to anti-aging that will help you up your game at any age. From...

The original and most comprehensive self-help book on how stress affects your health. Find out how stress affects your body and what you can do to recover and protect your health in this comprehensive self-help book. Are you: Tired for no reason? Having...

Dr Mercola wrote Fat for Fuel, to provide a roadmap to help you optimise your food and life choices to take control over your weight and even chronic disease, including advanced cancer, heart disease and Alzheimer’s. Designed to change the way you think...

This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind...

In Mum's Not Having Chemo, Laura Bond shares her mother's story along with others who've chosen the unconventional road. With unprecedented access to more than 60 of the world's top alternative and integrative experts - from Japanese oncologists to...

Heidi Swanson's approach to cooking whole, natural foods has earned her a global following. From her Northern California kitchen, she introduced us to a less-processed world of cooking and eating. In Super Natural Every Day, Heidi helps us make...

Let's be clear: this is not a vegetarian cookbook. This book is about meat. We're all aware that cutting down on meat and dairy would significantly help reduce greenhouse gases, and in addition improve our health. But the majority of us do not want to...

The Cancer Journey - Positive steps to help yourself heal is an inspirational and compelling book which provides the blueprint for dealing with cancer and is the book of choice for anyone affected by this disease. The authors, Polly, Pam and Nick have...

The exploration into the truth of man's activities is unique, intriguing, and provocative. From a new perspective, one quickly grasps the levels of truth expressed by the media, the arts, writers, painters, architecture, movies, TV, politics, and war, as...