The Super Health Diet by KC Craichy offers step-by-step instructions on how to make lasting changes to your diet and is complete with footnotes from some of the most respected medical authors and journals in the realm of health and nutrition.
The Definitive Work on Diets and Dieting
Widely acclaimed by a host of medical, nutritional, and fitness experts, KC Craichy's best-selling book, The Super Health Diet, The Last Diet You Will Ever Need, has been called “the most remarkable nutrition book of the twenty-first century” by Dr. Richard Lippman, who was a 1996 Nominee for the Nobel Prize in Medicine for his work in anti-aging.
This book also takes a critical look at many of the most popular diets, exposing the pitfalls and detailing how they can leave the dieter exposed to gaining even more weight in the long run. KC worked with some of the top minds in the nutrition, medical, and fitness circles to develop a dynamic, no-nonsense approach to diet and health that is helping people of every age and every stage of health to supercharge their body, soul, and spirit!
More words of praise for The Super Health Diet:
- “a blueprint for a lifetime of nutritional success”
- “improve your health, increase your resistance to disease, decrease your stress, slow aging and enjoy life to the fullest”
- “debunks many of the marketing schemes that take advantage of so many consumers”
- “a must-read for breaking the vicious cycle of disease”
This 444 page book offers step-by-step instructions on how to make lasting changes to your diet and is complete with footnotes from some of the most respected medical authors and journals in the realm of health and nutrition.
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