Dr Mercola wrote Fat for Fuel, to provide a roadmap to help you optimise your food and life choices to take control over your weight and even chronic disease, including advanced cancer, heart disease and Alzheimers. Designed to change the way you think about nutrition and your health, Fat for Fuel is for anyone wishing to improve his or her health. Whether youre dealing with a life-threatening illness or a chronic disease, or if you want to lose weight, feel sharper mentally or have more energy, youll find exactly what you need in Fat for Fuel to help you get there.
Dr Mercola Fat for Fuel Book
To help you decide if Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy is right for you, take a moment and see if any of these statements resonate with you:
- You have a serious health issue and need effective help now
- You’re frustrated with your current health treatments and feel like there’s something missing in your care
- You’d like to see a chronic condition ease up or disappear entirely (be sure to work with your health care provider as you may need to reduce or eliminate medications as your health improves!)
- You want to lose weight (and keep it off) without sacrificing lean muscle mass
- You’d like to get rid of your “brain fog” and enjoy greater mental clarity
- You want to stay healthy and live independently for as long as possible
- You’d like more sustained energy for everyday tasks and for the things you enjoy doing
- You need to lower your fasting blood glucose levels, regain insulin receptor sensitivity and reduce inflammation throughout your body
- You’ve dabbled with a low carb or ketogenic diet and would like to learn how to customize it for real results
- You’re following a ketogenic, low carb or whole foods diet now and want to take it to the next level
- You’d like to go through your day without feeling excessively hungry and craving sweets and carbs
- You want to experience improved digestion, less bloating and reflux, and more regular bowel movements (a 2016 autism study confirms that you may notice significantly improved gut and microbiome health)
The strategies presented in Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy are just too important for your health and well-being to set aside and “wait until the timing feels right.”
You’re growing older each day. Your body is producing fewer mitochondria, so that puts you at a disadvantage right from the gate. Time really may not be on your side.
Dr Mercola believes Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy gives you your best fighting chance against cancer or any other chronic disease by repairing and renewing your mitochondria.
Why wait when you can start making powerful changes now in your mitochondrial health? Changes that will have a ripple effect throughout your entire body.
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