The Good Guru combines Magnesium Taurate with Vitamin B6.
Magnesium is used to help many bodily functions. Magnesium taurate is a form that works well for a healthy lifestyle. Mangesium Taurate can highly aid relaxation and a mineral that can help when fatigue kicks in and stress takes over. It’s also great for overall energy levels and giving you a better night's sleep.
Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that your body needs for several functions. It has health benefits for the body, including promoting brain health and improving mood.