Omega 3 fatty acids are necessary for human health and development but the body cannot make them. Instead we have to make sure our diets contain foods rich in these fatty acids or by supplementation. Supplementing with omega 3 from Cleanmarine® Krill Oil which has these fatty acids in “phospholipid” form rather than the lesser “triglyceride” form found in fish oils allows the body to absorb them more efficiently and easily. Krill oil ensures no fishy burps with all the benefits of fish oil.