Sesame oil is a semi dry oil that is easily absorbed. It is a very popular carrier oil, often used in aromatherapy and massage. It is also traditionally used in the practice of Indian medicine (Ayurveda) to remove heat, reduce stress and pacify the nervous system.
Sesame oil is rich in fatty acids including linoleic acid and oleic acid, as well as many vitamins and minerals including vitamin E, magnesium, copper, calcium, iron and zinc.