Posture is empowering and Movement matters
If you missed the last newsletter and you’re interested in physical training at any level from beginner to elite athlete you may well find that some of the concepts ideas or suggestions will be helpfu…
Henry Maitland 10th Nov 2015
If you missed the last newsletter and you’re interested in physical training at any level from beginner to elite athlete you may well find that some of the concepts ideas or suggestions will be helpfu…