A healthy gut could be the missing link in detoxification, immunity and vitamin and mineral absorption
A well balanced diet comprising of high quality foods grown or reared on organically farmed healthy soils that our rich in nutrients and containing high levels of natural fiber are part of the foundation to gut health. This natural and optimal diet can be hard to achieve and sustain in our busy lives and so the gut can be over challenged. Whether you are suffering from constipation or you are looking to cleanse and heal your gut you will find what you need below.