Ensure optimal nutritional support for your brain and nervous systemYour brain, spinal cord, and peripheral nerves are coated with a layer called myelin, which increases the speed that nervous impulses can move though the fibre. When myelin is not properly maintained you can experience symptoms of nerve dysfunction such as muscle weakness and inexplicable chronic pain. Maintaining optimal muscle and physical function in part means ensuing optimal nervous system function. Healthy fats, Vitamin D and Vitamin B12 are all essential to maintaining optimal myelin sheath and nervous system health.
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