Blogs from the team

What I eat in a day... Marie-Eve

I often see these in magazines and online and considering we always promote a good diet to our readers we thought it only made sense that we would give you a glimpse into our daily diet. Next month, Henry's!

Morning (I wake up at 6.30-7am)

First thing: 1/2 lemon with warm water

Coffee with a scoop of Planet Paleo Pure Collagen
Or
My ultimate bulletproof coffee

Breakfast (10ish): green smoothie or avocado on rye bread, butter and poach egg (or 2) with hot sauce

Snack: Apple slices with peanut butter dip (snack ideas HERE) and a large glass of kombucha

Lunch: Bone broth with a teaspoon of turmeric, lots of pepper and baby spinach

Afternoon snack (with the bubs): veggies sticks, lentil crisps, homemade blueberry muffins, it varies and I try to keep it fun for Elodie... This is when I try to remember to take my daily supplements!

Dinner: Love a burrito bowl or Huevos Rancheros

Evening: 1-2 cups of Pukka Three Mint Tea (herbal tea range HERE) and homemade peanut butter cups.

Lots of water (I have a pint next to me at all time)

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More About The Author - Marie-Eve Maitland

Marie-Eve Maitland Marie-Eve (pronounced the French way and, yes, you guessed it, Henry's wife) is our kitchen and food-wiz and is behind our healthy recipes and also manages our twitter account (get in touch!).  Having graduated in dietetics in Canada, Marie-Eve is passionate about eating, discovering new foods and leading a healthy lifestyle to make sure she in tip-top shape to look after her little girl, Elodie.Marie-Eve loves cooking (of course), weight training, yoga, walking, matcha green tea and chocolate (amongst other things).

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