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Our 3 Top Smoothies - Easy Health Boosts

Food is important, we all know that but we do get busy and being able to nourish ourselves whilst on the go is what a lot of people rely on now and again. Unfortunately,…

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What I eat in a day

Hello, I am Marie-Eve, and since I've been asked by a few people, I thought it was about time I shared what I eat in a day... And here goes! Over the years, my diet has changed and that is 10…

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Overnight oats with pear, berries and chia

This is a simple and delicious breakfast/snack. One of the reason why I love overnight oats is the shear simplicity of it. It all goes in one container, give it a stir and leave it there until the fol…

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