Skip to main content

Blog

3 Easy Superfood Energy Balls (Vegan)

Three incredible superfood balls. These beauties perfect to have before and/or after training or simply if you need a little something to keep you going during your busy days. And let's face it, th…

Read More

Quinoa & Cacao Energy Bars

With lots of nuts, seeds, healthy fats, nut butter and of course, as the title suggests, quinoa and chocolate these are sure to be enjoyed by adults and children alike (that is to say they were a hit…

Read More

Raw Vegan Protein Mars Bars

Our thanks go out to Georgie Young – resident chef at Vivo Life and author of the fabulous Greens of the Stone Age website.Perfect for aiding endurance – or just a very tasty treat!IngredientsFor the…

Read More

Chocolate seeded macaroons (vegan & paleo)

Who doesn't like a bit of chocolate? I do and these will satisfy your sweet tooth and chocolate cravings. They are moreish and my daughter loves them too (bonus). They are packed full of Rye flakes &a…

Read More

Peanut butter protein cookies – bring it on

Peanut butter cookies have always been a favourite of mine. My mum used to make them when I was younger and it took everything I had to not eat the whole tray when I got back from school (this trend c…

Read More

Gluten and grain free almond and spice cookies

These little beauties are delicious and completely gluten, grain and egg free. I used almond flour which makes them perfectly crunchy but you can use coconut flour (1/2 cup) instead and to make them v…

Read More

Homemade sweet n’ salty coconut chips

A super quick, tasty and healthy little treat. So simple and versatile.Ingredients  3 cups of coconut chips 1 tablespoon of melted virgin coconut oil 1/2 teaspoon of himalayan salt&nbs…

Read More

Strawberry, coconut and vanilla ice lollies

Summer is here... or is it? But let's be honest, you do not need hot weather to eat ice cream or ice lollies otherwise the whole frozen food market wouldn't exist! These ice lollies are incredibly…

Read More

Chocolate, oats and coconut balls

These little balls of perfection are as delicious as they are pretty. They are also very easy to make. A healthy mix of raw cacao, oats, dates and salt all rolled into a blend of raw desiccated coc…

Read More

Gluten free orange, almond & cacao nibs biscotti

I am having a moment with almonds in all their forms, if it has almonds in it, name it, I love it (just check out how loads of my recipes contain almond mylk). I am also a big fan of almond flour, not…

Read More

Our super fast and healthy muesli Bircher

Try this if you are looking for a nutrient packed quick breakfast (or snack). This muesli will keep your energy levels up for hours. Ingredients 150g rye flakes150g jumbo oats25g shredded c…

Read More

Healthy holiday gingerbread men

I think everybody that has met me knows that I love Christmas and one of my favourite things about the holidays is the food (big surprise there) and these little beauties are a new recipe I have just…

Read More