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Matcha green tea smoothie… Post workout ideal

Matcha green tea is such an amazing superfood.I use Dr Mercola Matcha Green Tea but any other matcha tea will do fine. Dr Mercola Royal Matcha Green Tea is steamed not roasted. As a result, it retains…

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January detox smoothie?

So, January is here. Time to detox, or is it? I have to admit that I am not a big fan of the whole “detox smoothie” trend. I think if you take care of your body the whole year long by consuming whol…

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Evolution Organics Chunky Monkey smoothie

Love peanuts? Love chocolate? You might even be partial to a Reese’s cup (I admit, it’s my guilty pleasure…) then you will fall for this smoothie.We added a large handful of greens to this smoothie to…

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Berry and baobab smoothie

A simple and energy packed smoothie that takes no more than 5 minutes to make (and 30 seconds to drink - it's delicious). Ingredients  1/2 banana 1/2 avocado Handful of frozen berries…

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Kale, pineapple and almond butter smoothie

A delicious and classic green smoothie. You can replace the kale by spinach but nut butter is a must!Ingredients 2 cups kale1 cup of unsweetened almond or cashew milk2 tablespoon Greek yogurt (or thi…

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A ray of turmeric sunshine smoothie

Turmeric has got such good press (and no wonder, it’s such a powerful ingredients with numerous benefits). I love finding recipes that uses this amazing superfood in its raw state.Ingredients (ma…

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