Product review: Planet Paleo Pure Collagen
For the last few months I have been fasting 2-3 days a week. I do a partial fast. On the days when I fast, I make sure I get my Bulletproof Coffee when I get to work to keep my mind sharp. B…
Marie-Eve Maitland 7th Aug 2021
For the last few months I have been fasting 2-3 days a week. I do a partial fast. On the days when I fast, I make sure I get my Bulletproof Coffee when I get to work to keep my mind sharp. B…
11th Feb 2021
To live a healthy and full life, we need to keep our bodies in check. This means finding the optimal balance of elements to feed your system and allow you to feel great. One of the importan…
Henry Maitland 19th Jul 2019
A balanced diet is all important, but what exactly you should be balancing, and doing so consistently is easier said than done.One element of a healthy, balanced diet is protein. It’s something you of…
Marie-Eve Maitland 26th Mar 2019
Many of the most well-known ’complete protein’ foods that contain all essential amino acids aren’t vegan. This would include white meats, red meats and fish for example.If you’re enjoying a vegan diet…
Henry Maitland 23rd Jan 2019
If you’re serious about gaining mass, supporting recovery and fuelling the dividends of your workout, protein supplementation should definitely be towards the top of your agenda.While protein may seem…
Marie-Eve Maitland 26th Apr 2018
Did you know that you should include some form of protein with every meal? And that most people in the UK eat too much low-quality protein like processed meats and cheeses and not enough good quality…
Jon Webb 1st Aug 2017
Does the body really need protein to function at its best? Yes, it does. Protein acts as the building blocks towards a healthy life, and it’s essential for the repairing and production of bodily cells…
Jon Webb 10th May 2017
Arguably the flagship of the Vivo Life stable, Perform Protein has been designed from scratch which has clearly allowed original and innovative thinking to flourish to produce a truly unique protein b…
Henry Maitland 1st Sep 2016
The Sunwarrior missionAll energy comes from the sun. Even the elements that make up our bodies were born in starfire. The Sunwarrior mission is to seek out the best sources of energy, the wondrous pla…
Amanda Bailey 26th Feb 2016
We all know protein is important for those who are very active, muscle building and training. Yet it is an essential part of the diet for all of us. The building blocks of protein are called amino aci…