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What you need for a Healthy Smile

When I was 28 years old I got braces. My teeth looked straight but I still had baby teeth which were an issue. I got braces to prevent an damage to my mouth from happening. This left me with bea…

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Our Take on Peanut Butter Cups

I first published this recipe in 2017. And to this day, I still make it. If like me, peanut butter fills you with joy and you want something a little healthier, then the recipe below screams you…

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Coconut Strawberry Milkshake

Word of warning - reading this article will induce hunger, and make you crave a mikshake! But fear not, we have an alternative... and although this is a healthier version, it's one that will…

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Why is North American Herb & Spice P73 Oreganol so good?

Oregano Oil has long been one of our favourite products at Evolution Organics AND North American Herb & Spice was the first to recognize the unique healing powers of P73 oregano oil and…

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Gelatin - Nature's powerhouse protein and how it compares to Collagen

Collagen and Gelatin are fast becoming the most popular supplements for women and men of all ages, with benefits that range from supporting healthy skin, strong hair and nails to gut health and post w…

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Mushroom Coffee – The Latest Trend For Fast & Healthy Energy

Mushroom drinks have been used for thousands of years in traditional Chinese medicine for their potential anti-aging, stress-reducing, and energy supporting properties. Mushroom “coffee” was also used…

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Homemade Cashew Nut Mylk

I love almond mylk but this cashew mylk is something else. It’s so creamy and doesn’t separate when you add it to tea and coffee (try it in your coffee, you will thank me later). No need to buy a f…

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Matcha Green Tea Smoothie - perfect pick me up!

Matcha has gained lots of kudos in popularity for the last few years and its now not unusual to see Matcha Lattés and even shots in coffee shops and it's also appearing in everything from ice cream…

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Celebrate All Things Organic this September

We’re right behind The Soil Association’s ‘Organic September’. Their strap-line, ‘Small Changes, Big Difference’ is to focus shoppers on discovering their own favourite organic products …There are lot…

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Our Guide To Organic Protein Supplements

Does the body really need protein to function at its best? Yes, it does. Protein acts as the building blocks towards a healthy life, and it’s essential for the repairing and production of bodily cells…

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The Benefits of Opting For Natural Supplements

Our bodies are all unique, with some needing more help in certain departments than others. One thing that remains the same, however, is the beneficial effect that natural supplements can have when it…

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Veg out … it’s National Vegetarian Week

Coming up this month (along with all the other nutrition enthusiasts) we’re embracing National Vegetarian Week wholeheartedly. Our objective? To boost our bodies with as many different kinds of vegeta…

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Living Fuel - a Blend of Raw, Organic Foods

Living Fuel has been a consistent best-seller since it was first sourced by Evolution Organics over 7 years ago. As a user for many years, I think it’s time I gave it a little review…In short, Living…

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