How to make Bulletproof Coffee
Have you heard of this? Bulletproof what? Coffee mixed with butter – whaaattt? Before you go, hear me out and let me explain a bit more about it. To start, Bulletproof is a brand founded by…
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Product Review - Planet Paleo Keto Collagen
When Plant Paleo told us about their new keto range, we knew we had to stock it. Not only do we love Planet Paleo but we know that all of their products are sourced and farmed to the highest ethica…
What I eat in a day
Hello, I am Marie-Eve, and since I've been asked by a few people, I thought it was about time I shared what I eat in a day... And here goes! Over the years, my diet has changed and that is 10…
4 Reasons to use Planet Paleo Keto MCT Oil
MCTs are hot in the health world at the moment, with the growth of ketogenic diets, intermittent fasting, and trends like bulletproof coffee, more people have started using MCT oil in their routine…
Simple and easy lunch - Kale Caesar Salad with a Poached Egg
My favourite go to lunch... Easy to make, low in carb and high in nutrients. It's a firm favourite in our house (and the Evolution Organics team are very keen too). Kale Caesar Salad (1 generous…
Iced Café Latte (the best you'll ever have!)
As a teen, growing up in Canada, I used to get an Iced Cappuccino from Tim Hortons (if you know, you know) and absolutely loved it. To be honest, I became a tad obsessed with it. Now that I think a…
Top 10 Keto supplements to help achieve your goals
When looking to make improvements to your body, it really is a case of finding the perfect combination of elements to set yourself on the perfect course. One thing that many people want when…
The Keto Diet - a beginner’s guide
Heard of the Keto diet but not sure where to begin? Fear not.The latest Evolution Organics blog gives you everything you need to know about the Ketogenic diet and the way to change your eating habits…
Keto Chocolate Mousse
Another treat that's tasty but is also keto friendly, gluten free and free from refined sugar. You can make it using organic double cream too. Your pick. Our daughter loves them too which is a bo…