Brand of the Month - Aeropress
The AeroPress is the first coffee maker that combines affordability and simplicity with the ability to produce top quality coffee. The AeroPress was created by Stanford University engi…
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The Ultimate Pumpkin Spice Latte
Autumn is the beginning of dark evenings giving us an excuse to curl up on the sofa in front of the TV. Of course it also brings the colder weather meaning a pumpkin spice latte is a must. This…
Coffee Enema Frequently Asked Questions
You might have heard about coffee enema and we get asked many questions about them and here are some answers that we hope might help you, if you decide to give it a try.…
Bulletproof Cold Brew Coffee
OK, so I might be a bit late on the pulse but I only recently got really into the idea of cold brew. With everywhere making their own (often topped with syrups, sugars,…
How to make Bulletproof Coffee
Have you heard of this? Bulletproof what? Coffee mixed with butter – whaaattt? Before you go, hear me out and let me explain a bit more about it. To start, Bulletproof is a brand founded by…
Healthy Things to Add to Your Home Office
Many of us have had to adapt our way of working pretty significantly over the past year. With limits on what we can and cannot do, we have needed to take a more flexible approach to our working day.…
Product Review - Planet Paleo Keto Collagen
When Plant Paleo told us about their new keto range, we knew we had to stock it. Not only do we love Planet Paleo but we know that all of their products are sourced and farmed to the highest ethica…
Iced Café Latte (the best you'll ever have!)
As a teen, growing up in Canada, I used to get an Iced Cappuccino from Tim Hortons (if you know, you know) and absolutely loved it. To be honest, I became a tad obsessed with it. Now that I think a…
Why Bulletproof?
Over the last half a decade, Bulletproof has grabbed headlines and attention all over the world for their novel approach to ketogenic diet, coffee, nootropics and supplementation. Their range of excel…
Dirty turmeric latte with 1 added shot of coffee
By now you know about turmeric and all its amazing health properties. You might have also heard about turmeric latte which is amazing. This recipe combine my love for coffee and the extraordinary spic…
Need more energy on a Monday morning?
Discover bullet proof coffee and learn the secrets of healthy rocket fuel. As you may be aware from previous posts I am a fan of coffee. I love the ceremony of making it from the finest grind to…