Recently added item(s) ×
You have no items in your shopping basket.
This entry was posted on July 4, 2016.
You've got to love turmeric (we do), it's so healthy! Try this smoothie for a refreshing, nutrient rich boost.
Ingredients
Large handful cubed pineapple
1-2 teaspoons of turmeric powder
2 tablespoons coconut meat (coconut chips or fresh)
Juice 1/2 lime
1 cup coconut water (or you might need more)
A few ice cubes
1 tablespoon of chia seed (optional, for an extra protein and healthy fat shot)
Direction - mix all of the ingredients together in a blender.
Marie-Eve (pronounced the French way and, yes, you guessed it, Henry's wife) is our kitchen and food-wiz and is behind our healthy recipes and also manages our twitter account (get in touch!). Having graduated in dietetics in Canada, Marie-Eve is passionate about eating, discovering new foods and leading a healthy lifestyle to make sure she in tip-top shape to look after her little girl, Elodie.Marie-Eve loves cooking (of course), weight training, yoga, walking, matcha green tea and chocolate (amongst other things).We can all be guilty over-indulging during the Christmas season. With a long-sought... Read More
Everyone can put on a few pounds over Christmas<... Read More
Our teeth are some of the toughest and most resilient things we own. They allow us to indulge in beautiful food and en... Read More
Christmas is meant to be the most wonderful time ... Read More
There are some real challenges when it comes to getting through the winter monthsRead More
