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How to make Bulletproof Coffee

Have you heard of this? Bulletproof what? Coffee mixed with butter – whaaattt? Before you go, hear me out and let me explain a bit more about it.

To start, Bulletproof is a brand founded by Dave Asprey. They supply incredibly high quality ingredients and foods such as vanilla powder, cacao, mct oil, protein, supplements and of course coffee. Let’s not forget his books, Bulletproof: The Cook Book, The Bulletproof Diet Book and The Better Baby Book (wrote with his wife, Lana Asprey).

Now, let’s talk about this coffee. Bulletproof is not just coffee, butter and oil. It’s carefully selected ingredients that will, when mixed together, create an awesome, tasty, incredibly satisfying cup ‘o joe:

Bulletproof Upgraded Coffee Beans are made from the absolute highest performance coffee beans found. The coffee is produced and lab tested to target the lowest toxin content vs. normal coffee so you get all the antioxidant benefit from coffee without the side effect... no jitters!

Grass Fed (unsalted) Butter is higher in Omega3, Vitamins and antioxidants – a proper superfood.

And finally:

Bulletproof Brain Octane Oil is 18 x times stronger than the MCT found in coconut oil! Bulletproof Upgraded Brain Octane Oil is THE choice to make sure your brain performs at its best all day. It converts into energy faster and delivers ketones to fuel the brain.

Evolution Organics is proud to sell Bulletproof's amazing range. Follow the link to access our online store where you can purchase all of the ingredients listed below (apart from the grass fed butter).

Bulletproof Coffee (1 serving)

Ingredients
250ml of freshly brewed Bulletproof Upgraded Coffee (using approx. 2 tablespoon of ground coffee)
1 -2 tablespoon of Bulletproof Brain Octane Oil
1 -2 tablespoon of grass fed unsalted butter (Kerry Gold)
1 pinch of Bulletproof Upgraded Vanillmax (optional)
Cinnamon (optional)

Directions
1. Make your coffee with freshly boiled water in a cafetiere
2. To the hot coffee add the Brain Octane Oil, the grass fed butter (start with one teaspoon and increase over time) and the Vanillamax (if using)
3. Put it in the blender and mix until its combined and frothy
4. I like to sprinkle mine with cinnamon.

Note: I try to eat before I take this coffee... just a little something to line my stomach.

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More About The Author - Marie-Eve Maitland

Marie-Eve Maitland Marie-Eve (pronounced the French way and, yes, you guessed it, Henry's wife) is our kitchen and food-wiz and is behind our healthy recipes and also manages our twitter account (get in touch!).  Having graduated in dietetics in Canada, Marie-Eve is passionate about eating, discovering new foods and leading a healthy lifestyle to make sure she in tip-top shape to look after her little girl, Elodie. Marie-Eve loves cooking (of course), weight training, yoga, walking, matcha green tea and chocolate (amongst other things).

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