Blogs from the team

Beetroot latte with almond mylk

This gorgeous brew does not taste of beetroot, all you get is the slightly sweet creaminess from the almond milk. It's even better if you use homemade almond mylk (check our recipe HERE).

Beetroots are amazing. Studies have shown that consuming plant foods like beetroot decreases the risk of obesity, diabetes, heart disease and has a positive effect on skin and hair health (hell yeah). Beets can also increase overall energy levels which has the potential to enhance exercise tolerance.

Ingredients (serves 1)
300-400ml unsweetened almond milk
1-2 tablespoons beetroot powder (Dr Mercola Fermented Beet Powder is great)
2 teaspoons coconut sugar (optional) or honey

Directions Gently heat 200ml of the almond milk and add the beetroot powder and coconut sugar if using (you do not want it to boil). In a warm cup, pour the beetroot/almond milk mix. Froth the rest of the almond milk and tipping the cup, add the frothed milk and enjoy.

OR - another version I tried recently and fell in love with...

300ml homemade almond milk sweetened with 3 dates and vanilla
1/4 to 1/2 grated grated beetroot
Pinch vanilla seed or 1-2 teaspoons vanilla exract

To serve: Frothed almond milk*

1. In a small pan, gently heat almond milk, beetroot and Upgraded Vanillamax. Do not boil
2. Once hot, strain away the beetroot

* Froth the whole latte or some reserved almond milk and tipping the cup, add the frothed milk into the beetroot/almond mix.

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More About The Author - Marie-Eve Maitland

Marie-Eve Maitland Marie-Eve (pronounced the French way and, yes, you guessed it, Henry's wife) is our kitchen and food-wiz and is behind our healthy recipes and also manages our twitter account (get in touch!).  Having graduated in dietetics in Canada, Marie-Eve is passionate about eating, discovering new foods and leading a healthy lifestyle to make sure she in tip-top shape to look after her little girl, Elodie.Marie-Eve loves cooking (of course), weight training, yoga, walking, matcha green tea and chocolate (amongst other things).

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