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2 healthy summery drinks

2 healthy summery drinks

Posted by Marie-Eve Maitland on 19th May 2021

Summer is slowly showing it's face and with that all manners of sweet drinks and cocktails. I love a cocktail, especially in the sun but if you a limiting your alcohol intake and if you don't want to add too much sugar to your diet (because lets, face, the majority of drinks contain high levels of sugar) then here is the solution. 

I decided to add coconut water and chose Laird Superfood powdered version. Lair Hydrate Coconut Water Water + Aquamin use freeze-dried coconut water. Freeze drying coconut water preserves flavor and nutrients like potassium and other electrolytes. They have added Aquamin TM, a natural multi-mineral complex made up of magnesium citrate and trace minerals in varying amounts. Aquamin Magnesium is derived from seawater, and it is an excellent source of magnesium.


Strawberry & Mint Cooler (2 servings)

2 tablespoons Laird Hydrate Coconut Water + Aquamin and 400ml of water*

12 organic strawberries

Juice of 1 lime

10 mint leaves

6 ice cubes**

Optional: 1-2 teaspoons Erythritol  

*If using fresh coconut water, use 400ml

**You can add the ice to your blender to make a thicker drink or add it at the end.


Directions: Add the ingredients to your blender (with or without the ice) and serve immediately in 2 frosted glass. 


Zingy Watermelon Cooler (2 servings)

2 tablespoons Laird Hydrate Coconut Water + Aquamin and 400ml of water*

300g Watermelon

Juice of 2 lemon

6 ice cubes**

2-3 teaspoons Erythritol

*If using fresh coconut water, use 400ml

**You can add the ice to your blender to make a thicker drink or add it at the end.


Directions: Add the ingredients to your blender (with or without the ice) and serve immediately in 2 frosted glass.