Tag Archives: yoga

Do you feel the pain? Is yoga going to break your body?!

Posted on February 7, 2012 by Henry Maitland

Do you feel the pain? Is yoga going to break your body?! Before I launch into this month’s health tip I just want to say hello to all our new readers and clients. I feel privileged that you have chosen … Continue reading →

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Review of last month health tip

Posted on August 17, 2010 by Henry Maitland

In last month’s blog post we were focusing on the part of the Core Evolution Cycle of Health that is represented by ‘Tai chi, Qi gung and yoga’ This is not to say that these are the only practises that … Continue reading →

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Health tip for the month – what feels right for you?

Posted on July 20, 2010 by Henry Maitland

For this month we are still working in the psychological and emotional aspect of the ‘Core Evolution Cycle of Health’ with a focus on Tai chi, Qi gung and yoga. For those of you that are new to this blog The … Continue reading →

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Health tip for the month – working out or working in?

Posted on September 21, 2009 by Henry Maitland

This is a much missed or perhaps misunderstood concept. It seems that we, as a culture,  have been conditioned to the idea that we really need to be working out, hitting the gym, going for the burn! This might not … Continue reading →

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