Tag Archives: metabolic typing

Review of last month health tip – The perfect diet plan for ‘you’ to achieve your health and fitness goals.

Posted on February 8, 2011 by Henry Maitland

I am not sure that not even a month has passed since my last post about ‘finding the perfect diet plan for you‘ so I would not be surprised if you have not yet had time to get into the … Continue reading →

Posted in Cycle of health, Metabolic typing and organic food, Nutrition and holistic lifestyle | Tagged , , , , , , | 2 Comments

Health tips of the month – The perfect diet plan for ‘you’ to achieve your health and fitness goals.

Posted on January 19, 2011 by Henry Maitland

Welcome to the first blog post of 2011! As many of you will know this blog is about introducing you to ideas, thoughts, plans and of course health tips to challenge you to take steps to improve your health in … Continue reading →

Posted in Health tip of the month, Metabolic typing and organic food, Nutrition and holistic lifestyle | Tagged , , , , , , | Leave a comment

What should I be eating and how do I lose weight?

Posted on April 17, 2009 by Henry Maitland

This month’s point of discussion is a classic all-time favourite. It’s the question that seems to never be answered; the question that has sold millions of books and will continue to sell millions more: What should I be eating and … Continue reading →

Posted in Nutrition and holistic lifestyle | Tagged , , , , | Leave a comment