Tag Archives: Hydration

3 top tips for staying healthy in the sun

As the summer truly sets in and we’re getting some lovely hot weather the concerns about how to stay healthy in the sun arises. We all want to enjoy the sun, and so we should, for many of us there … Continue reading

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Santevia Gravity Water System and its importance to optimal health

Over the years I have read many books about water, about its critical link to human health and have come to understand in detail its foundational importance to human health and optimal wellness. Some of the founding principles of health … Continue reading

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Core Evolution Cycle of Health

As it’s now more than a year since I started writing this blog we are on a second time round the Core Evolution cycle of health. For those of you that might be reading this for the first time, or … Continue reading

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Dr Antonio Martins Coco Juice

We have recently introduced Vita Coco Coconut Water and it has been such an immediate hit with many of you that I thought we had better expand the range. We now have in stock Dr Antonio Martin’s Organic Coconut Water which … Continue reading

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Product spotlight – Vita Coco – 100% Pure Coconut Water

Coconut water contains high levels of lauric acid that the body uses to make monolaurin, a disease-fighting fatty acid derivative. Lauric acid has anti-fungal, anti-bacterial and anti-viral properties that protect the body against various infections and boost the immune system. … Continue reading

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Product spotlight – Himalayan Crystal Salt

Himalayan Crystal Salt is totally pure and contains most of the mineral and trace element found in the human body. This salt provides beneficial all natural remedies for different body conditions. Contains at least 80 of the 84 elements found … Continue reading

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Have you felt revitalized over the past month?

Before launching into another eye-opening and exciting health tip, I want to check your progress from last month. So how have you got on with the previous newsletter’s suggestion? Have you felt revitalised and managed to boost your energy and … Continue reading

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February 2009 – health tip of the month: drink more water

Following on from my last article, it makes perfect sense that this month’s health tip is to drink plenty of water… In fact, you should be consuming half your body weight in ounces of water per day. It’s slightly easier … Continue reading

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How to boost your energy and overall wellbeing – almost overnight!

Some of the founding principles of health are so basic, so utterly simple, that many of us just seem to miss them. Instead, we turn to crazy and comparatively complex dietary systems and exercise videos. Spurious claims, empty promises, unrealistic … Continue reading

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