About Henry Maitland

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Hello, I’ve been working in the health and fitness world and have been studying related subjects for over 15 years.

I started out studying sports science and human biology in 1994 and went on to qualify and work as a masseur in 1996 then as a personal trainer in 2001.

From this point I went on to qualify as a CHEK practitioner and Holistic Lifestyle Coach in 2002. These are both multi stage qualifications and I have spent the last nine years working my way through the more advanced levels.

I took a brief break from my studies with the CHEK institute in 2007 to qualify as a St John’s certified Neuromuscular Therapist and returned in 2008 and 2009 to complete the level 3 CHEK certifications.

I am presently studying towards a degree in theraputic nutrition though the Center for Nutrition Education in Wokingham and am looking forward to taking CHEK level 4 in the coming years.

I have been running my own business, Core Evolution, for the last nine years. I spend the majority of my time taking people through advanced holistic rehabilitation programmes and work on all areas of the Evolution Cycle of health (although not at the same time!)

I very much hope I can share some of what I have discovered with you through the Evolution Organics blog.

In health and happiness

Henry Maitland

C.H.E.K practitioner level 3
St Johns Neuromuscular therapist levels 1-8
C.H.E.K HLC level 3
C.H.E.K certified golf biomechanic
NLP personal success programme
ITEC Dip Anatomy & physiology
ITEC certified masseur
Scientific core conditioning
Scientific back training
Programme design
Specialisation in specific training with considerations for women (‘equal but not the same’)
Advanced Swiss ball training for rehabilitation
Swiss ball training for athletes
Dynamic medicine ball training
Advanced programme design